All of legion supplements have the right ingredients in the right dosages, which is why they’re so effective. Find helpful customer reviews and review ratings for Legion Pulse, Best Natural Pre Workout Supplement for Women and Men – Powerful Nitric Oxide Pre Workout, Effective Pre Workout for Weight Loss. If you’re avoiding artificial ingredients, then the Legion Pulse will work wonders for you. Its ingredients include 350 mg of caffeine anhydrous, 8 grams of L-Citrulline Malate, and 300 mg of Alpha GPC among others. We bought a bottle and tested it out. The doses of every single ingredient are super high, so high that if you’re put off by the caffeine or beta alanine, you can halve the serving to one scoop without much of a problem. When I first tried Legion Pulse, I liked the energy it gave me, however,Â I felt a little itchy within a couple minutes of my firstÂ workout. There are a few electrolytes too, 6 percent of the recommended daily intake of sodium and potassium â that’s a very high dose, higher than you’ll find in your standard sports drink ending in “-ade.”. LEGION PULSE Review – Pulsating Workout Performance With Each Scoop! Then, later in the afternoon, around 4:30, I’ll take another scoop before my strength training workout.Â If I lift and then do cardio directly after I’ll take 2 scoops beforehand. BarBend is the Official Media Partner of USA Weightlifting. Overall, during this review, we were very impressed with the supplement and its choice of ingredients. I think blue raspberry was the first flavor they ever came out with and have since changed their formulation of that flavor. Focus. In our popularity score Kaged Muscle Pre Kaged ranks #28 out of 194 and Legion Pulse ranks #8 out of 194. The first is to separate servings based on how my schedule is. Join the BarBend Newsletter for workouts, diets, breaking news and more. Mike even said himself that they wanted to put just enough “without eating up too much budget that we’d rather spend on other ingredients.”. The ingredients list isn’t really missing anything â it’s even way higher in electrolytes than its competitors. While any pre-workout supplement can give you an energy rush, all “pre’s” were NOT created equal.Â. Itâs safe to say the Legion Pulse has some pretty great tasting Pre-Workout and most people agree about the product. Description; What should you expect from Legion Pulse Pre-Workout? Where I usually struggle with my last sets this really got me through them. 4. Table of Contents. If you try to avoid artificial ingredients, you’re covered. For example, on days when I’m “free,” I like do HIIT sprints in the morning at my local high school. 2. Legion Pulse Review 2021 (Is This Pre Workout Any Good?) Bodybuilders need a companion at the gym to jump-start muscle-sculpting, and this Legion Pulse review will help you decide whether it is the right supplement that you need. This hasn’t reduced the effects because it is still within the effective dose range. The citrullineÂ is linked to improved blood flow and “pumps,” while the betaine is more associated with power output. Here are some of the certified user reviews. Pulse is right on the lower end and contains 350 milligrams of caffeine per serving. They also include 3.6 grams of beta-alanine to reduce fatigue and encourage muscle gain, 8 grams of citrulline malate to improve blood flow, and 350 milligrams of l-theanine, which provides a mood boost and prevents post-workout crashes. And it’s not just due to his popular, best-selling books or his amazing blog over at Legion. train hard and long 3-5 times a week (doing anything like Crossfit, bodybuilding, sprints, marathons, etc.). This Legion Pulse review shows you how this particular pre-workout gives you clean energy, strength, and endurance to make your gym time as effective as possible. So if you like to do strength training followed by high intensity interval training (HIIT), then you would take two scoops and there are 21 servings of two scoops. The same goes for the caffeine: it’s high enough that people who are sensitive to it may find it overwhelming. Join the BarBend Newsletter for everything you need to get stronger. However, here are a couple more reasons why you should look into Legion Pulse: Legion PulseÂ is also an all-natural supplement with NO: That’s unlike most supplements in general, let alone pre-workout supplements. Although you are paying an above average price for higher, effective dosages of the best ingredients, and that you will experience a period of tingling for about a week or two,Â the extra push you get from Pulse in your workouts is worth it. HOWEVER, this little phase of tingling only lasts for about a week or two. Some promise all-day energy, and some promise better workouts. In this case, I take 2 scoops before my workout and it gets me through it all. However, with that, comes a higher $$$ than normal. Thank you for checking out my Pulse Pre Workout Legion Supplement. (Fruit Punch) at Amazon.com. Alpha-GPC is expensive! Also, there’s no need for caffeine (unless you absolutely need your caffeinen in the morning) due to the amount in the ingredients list. Check this Legion Pulse review and discover the best pre-workout supplement in the market. One serving has two scoops and has 5 calories and 350 milligrams of caffeine, about as much as you’ll find in 3.5 cups of coffee.Â This is about as strong a pre-workout as you’re likely to find on a per serving basis, though you can always just use one scoop. Jeffery wrote on the official website: Legion Pulse is the Best. Caffeine helps you with energy, weight loss, getting through your day (and workout), endurance, strength, and a whole lot more. You get 1 point per dollar spent on Legion prodcuts, and this can increase depending on how much you spend on the website. It’s a weird legion pulse side effect. Rather Watch the Video Review? The market is currently flooded with all kinds of pre-workout supplements.Even though, some of them contain the right ingredients when it comes to the dosage that is a different story.Legion Pulse is a pre-workout advertised as one that contains the right amount of ingredients to have a long-term effect on the human body.T… Specifically, 1.25 points/dollar. That said, this has way higher doses in just about every ingredient when compared to your standard 80-cents-per-serving pre-workout, so you might find it a justifiable expense, especially when you take into account the fact that it’s an all-natural product. Legion Pulse is $9.98 more expensive than the average pre-workout supplement ($29.99). Creatine Free, Naturally Sweetened & Flavored, Safe & Healthy. Pulse, by the way, will NOT break your fast, so it’s also great if you like doing cardio or lifting in a fasted state. For me that is more than worth it for any pre-workout product.Â. Â has to be Tropical Punch, Sour Candy, and Strawberry Kiwi. To avoid all side effects, Legion Pulse does not contain arginine, which is a synthetic booster of nitric oxide production in the body. Depending on how you structure your workouts, you could go through Legion Pulse pretty fast or pretty slowly depending on if you do your cardio on the same days as your weight lifting and vice versa. After you accumulate enough points, you can use it on your purchase. I’ll take a scoop of Pulse before my HIIT session, regardless if I’m training fasted or not. So what do these ingredients do? 1 scoop (half a serving) if you’re just doing weight training or cardio, 2 scoop (full serving) if you’re doing weight training + cardio. What is Legion Pulse? It’s a pre-workout supplement or drink is a hundred percent natural, according to the manufacturer. If you are in a hurry and donât have time to read our entire Legion Pulse reviewâ¦ yes, we highly recommend this product. It’s not because of too much caffeine or other harsh chemicals. In this Legion Pulse Pre-Workout Review we dive into this fascinating product from an untraditional brand. Special thanks to my subscribers for recommending me checking out this Legion Pulse Pre Workout and reviewing it. BarBend is an independent website. Legion Pulse claims to improve blood circulation; improved blood flow fosters increased nitric oxide levels in the body. AND some do all three. A lot just make you feel like your heart is going to explode out of your chest. NOTE: Since this has been a common complaint amongst Pulse users, Mike has reduced the amount of Beta-Alanine from 4.8g per serving to 3.6g per serving. A lot of pre-workouts have these ingredients, but don’t includeÂ enoughÂ of them to have the desired effect. 2. It’s great. That’s $1.90 per serving, which is relatively pricy â most pre-workouts are between 80 cents and $1 per serving. When I mixed one scoop with a cup of water there was a very, very slightly bitter aftertaste when I was taking a big gulp, but when sipping it I didn’t have a problem. Remember, while caffeine is great and does many wonderful things, TOO much caffeine can also be detrimental. Legion Pulse is a pre-workout supplement that helps ensure your blood is flowing and your mind is focused during every workout. Just add water and ice and you’re good to go. Blue Raspberry, 21 Servings. It is more expensive than usual, but besides that, there’s little to find fault with. Creatine Free, Naturally Sweetened & Flavored, Safe & Healthy. Some keep you up all night and impede recovery. “Most people like 8 to 10 ounces.” Also, note that there is no creatine in pulse (click here to find out why) and also not as much caffeine as you think. There are 150mg of Alpha-GPC per serving of Legion Pulse. There are multiple ways you can earn more points: This is a GREAT system especially if you shop at Legion Athletics often and use their supplements yearly as I do. It lasted for about a week for me when I first started ataking Legion Pulse and it was very unsettling to be honest. Get Rewards.â. Written by Tom Knight. Some promise way too much.